How to prepare for your first anal sex
Is anal sex worth it?
People practice it because the anus is full of nerve endings and can be very sensitive Anal Sex Safety anal plug and Health Concerns. For some, this is an erogenous zone that is pleasurable when stimulated with fingers, tongue, penis, or sex toys. And also the anus is very narrow, so it provides pleasant pressure on the partner's penis.There are many myths and fears associated with this type of sex. But if you prepare well and remember about safety, nothing bad will happen. This butt plug practice will add variety to your sex life. It's worth trying if you want it and are ready to experiment.
How to prepare for your first anal sex
1. Talk to a partner
First, you should make sure that both are ready for it. Secondly, if you have any feelings, it is better to voice them. Then they will no longer seem so scary. Third, ask what your partner likes and tell them about your preferences. Do you like it when you are caressed with your tongue and fingers, which areas on your body are especially sensitive, what positions do you like.So you at the same time mark the boundaries of what is permitted.During a conversation, you may feel uncomfortable . But it is absolutely necessary to make sure that you and your partner understand each other.
2. Relax mentally and physically
Anal sex is worth doing if you really want it. Otherwise, you are unlikely to enjoy. Because of fear or distrust of your partner, you will not be able to relax. The muscles surrounding the anus will be tense, resulting in painful and difficult penetration.Therefore, try to tune in to a romantic mood. Don't be afraid to be embarrassed or do something wrong. Before a date, take a hot bubble bath, light candles, turn on your favorite music. In general, create a pleasant environment.
3. Take care of safety
You must use a condom during anal sex. Unfortunately, many people forget about this, because they perceive contraceptives as protection against pregnancy and nothing more. Through anal sex, as well as through vaginal, you can pick up Women who have anal sex: Pleasure or pressure? Implications for HIV preventionSTIs, including HIV. Plus, the anus is full of bacteria. Even if both partners are perfectly healthy, they can become infected after unprotected penetration.So keep condoms handy. You will need several of them if after anal sex you are going to do vaginal or oral.
4. Stock up on lubricants
Unlike the vagina, the anus does not secrete natural lubrication. Therefore, it is imperative to use a lubricant, otherwise you can injure the walls of the hole - there is little pleasure in this.The lubricant must be:Water based. It does not damage latex condoms.Without anesthetic and cooling effect. Otherwise, you may get a microcrack or break and not even notice it.Specially designed for sex. No oil, vaseline, cream, shower gel and other nonsense. These things are not suitable as a lubricant, they can introduce bacteria or damage the mucous membrane.
5. Go to the toilet and take a shower
It is necessary. The fear of getting dirty during anal sex worries many. To prevent this from happening, you need to empty your intestines and not eat at least a couple of hours before sex. Then wash the outside of the perineum and anus with shower gel or intimate soap. Try not to get the product inside: it can cause irritation of the mucous membrane. Usually these procedures are enough.But it is better to postpone the enema: without medical testimony What to know about enemasit's not worth using it. Over time, this can become addictive and cause problems with self-defecation. Maximum try Anal Sex Safety and Health Concernsanal douche: It holds less fluid than an enema and does a shallow cleansing of the rectum.
6. Try it alone
The first experience can be obtained without a partner. It's even better this way: with the help of fingers, sex toys and lube, you will gradually prepare the anus, and at the same time you will understand whether you really like it.
7. Warm up
Long foreplay and caresses are what you need before anal sex. They help to excite and relax the muscles. To prepare for penetration, try rimming first - oral stimulation of the anus. But do not forget about protection: buy latex wipes for oral sex, they will prevent possible transmission of infection. By the way, napkins can also be replaced with a regular condom: just cut it and use the film. After rimming, fingers come into play. You need to enter slowly, in a circular motion, gradually preparing the anus. Then you can use sex toys. For example, silicone beads.
8. Remember that you can stop at any time
If you are in pain, do not endure, but ask your partner to stop. Don't be afraid to offend or upset him. It's not just about pleasure, it's about health Anal Sex Safety and Health Concerns. What positions are suitable for anal sex For the first experience, use the good old classics, such as the cowgirl pose or doggy style . You can read more about other options in our article.
